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Rawsome!
  • Language: en
  • Pages: 355

Rawsome!

A raw foods diet advocates exactly that: raw foods. No cooking, no grilling, no steaming, no application of heat of any kind. Why? Because eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Tackling head-on the skepticism likely to greet proponents of what the world sees as a "fad" diet, renowned nutritionist and long-time raw-foods adherent Brigitte Mars presents historical data, case studies, and scientific evidence confirming the efficacy of raw foods diets in: Increasing energy levels Boosting immune system function Improving digestive function Dispelling depression Supp...

Nutrient Timing
  • Language: en
  • Pages: 211

Nutrient Timing

Nutrient Timing is a Basic Health Books publication.

Basic Health Publications User's Guide to Natural Hormone Replacement
  • Language: en
  • Pages: 92

Basic Health Publications User's Guide to Natural Hormone Replacement

Shows how safe dietary and herbal supplements can ease one's midlife changes.

User's Guide to Natural Treatments for Lyme Disease
  • Language: en
  • Pages: 86

User's Guide to Natural Treatments for Lyme Disease

Explains how natural treatments can help readers manage chronic lyme disease.

User's Guide to Protein and Amino Acids
  • Language: en
  • Pages: 92

User's Guide to Protein and Amino Acids

User's Guide to Protein and Amino Acids is a Basic Health Books publication.

User's Guide to Sports Nutrients
  • Language: en
  • Pages: 96

User's Guide to Sports Nutrients

User's Guide to Sports Nutrients is a Basic Health Books publication.

User's Guide to Chromium
  • Language: en
  • Pages: 91

User's Guide to Chromium

User's Guide To Chromium is a Basic Health Books publication.

User's Guide to Saw Palmetto and Men's Health
  • Language: en
  • Pages: 96

User's Guide to Saw Palmetto and Men's Health

User's Guide Saw Palmetto & Men's Health is a Basic Health Books publication.

User's Guide to Glucosamine and Chondroitin
  • Language: en
  • Pages: 90

User's Guide to Glucosamine and Chondroitin

User'sGuide To Glucosamine & Chondroitin is a Basic Health Books publication.

User's Guide to St. John's Wort
  • Language: en
  • Pages: 90

User's Guide to St. John's Wort

User's Guide To St John's Wort is a Basic Health Books publication.